Minimize Your Risk of Contracting Sexually Transmitted Infections
Essay by pinklove1216 • November 28, 2012 • Essay • 226 Words (1 Pages) • 1,538 Views
Essay Preview: Minimize Your Risk of Contracting Sexually Transmitted Infections
Minimize your risk of contracting sexually transmitted infections
STI's:
* Represent a group of contagious infections that are spread through sexual contact
* 25 types of STI's have been identified; all can be treated if detected early.
Protection:
* Latex condoms provide the best protection against STI's
* When it comes to sex, you've got three basic options:
o Do it recklessly
o Do it safely
o Don't do it
Some signs of a STI are pain during or after urination, or unusual discharge from the penis or vaginal areas.
If you contract a STI in form anyone you've had sex with, so that he or she may receive early treatment before the disease progresses.
Conclusion
Pay more attention to nutrition:
* You should increase consumption of natural fruits, vegetables, legumes, and whole grains and decrease consumption of processed, fatty, and fried foods.
Become more physically active:
* Engage in a balance blend of exercise that builds stamina, strength, and flexibility.
Be careful not to cheat on sleep:
* College students need to get more sleep and develop more regular or consistent sleep habits.
Drink alcohol responsibly or not at all:
* Avoid excessive consumption of alcohol or use of other mind-altering substances that can threaten your physical health, impair your mental judgment, and increase your tendency to engage in dangerous, risk-taking behavior.
Minimize the risk of contracting sexually transmitted infections:
* Abstinence means that you're electing not to have sexual intercourse at this particular time in life.
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